Discover the Surprising Benefits of Nature for Your Well-Being
Exciting Podcast Explores Nature’s Impact on Health with Expert Insights
Welcome to the intriguing world of “What’s Up Docs?”, a captivating podcast hosted by renowned doctors and identical twins Chris and Xand van Tulleken. This special episode takes listeners on a unique journey into the great outdoors to explore the fascinating link between nature and our health and wellbeing.
Exploring the Nature-Health Connection
In this episode, Chris and Xand venture beyond the confines of the studio, stepping into the woods to uncover the science behind the claims that green spaces can improve mood, aid in recovery from illness, and reduce stress. This exploration seeks to discern which benefits are scientifically supported and which might just be part of the latest wellness trends.
Expert Insights from Oxford University’s Kathy Willis
The twins are joined by Baroness Kathy Willis, a Professor of Biodiversity at Oxford University, who provides expert insights into the nature-health connection. Her expertise adds depth to the discussion, offering listeners a comprehensive look at how nature and health intersect.
Engage with the “What’s Up Docs?” Community
Listeners are invited to join the conversation and share their thoughts by emailing the podcast team at [email protected] or reaching out via WhatsApp at 08000 665 123. The interactive component of the podcast aims to foster community engagement and further discussion on health and wellbeing.
Meet the Team Behind the Podcast
The podcast is brought to life with the contributions of a talented team:
- Producers: Rami Tzabar and Maia Miller-Lewis
- Executive Producer: Jo Rowntree
- Editor: Kirsten Lass
- Researcher: Grace Revill
- Tech Lead: Reuben Huxtable
- Social Media: Leon Gower
- Digital Lead: Richard Berry
- Composer: Phoebe McFarlane
- Sound Design: Melvin Rickarby
An Emegypt Production for BBC Radio 4
This episode of “What’s Up Docs?” is a production by Emegypt for BBC Radio 4, further showcasing the dynamic collaboration between experts in the healthcare and biodiversity fields. Tune in to gain fresh perspectives on how nature could play a critical role in enhancing your health and wellbeing.
