Why Testing Running Trainers Mainly on Men is Problematic for Everyone
Experts are advocating for a significant shift in the design and testing of running shoes, urging manufacturers to stop the “shrink it and pink it” approach for women’s trainers. Recent research highlights that most running footwear still primarily reflects the needs of male athletes, despite clear physiological differences between the sexes.
Research Findings on Women’s Running Shoe Needs
This issue was thoroughly examined through interviews with female runners in Vancouver, Canada. The study, published in the journal BMJ Open Sports and Exercise Medicine, emphasizes that current running footwear inadequately supports women runners. The research team, led by specialists from Simon Fraser University, identified several key requirements for female athletes.
Key Considerations for Women’s Footwear
- Wider toe box
- Narrower heel
- Enhanced cushioning
The researchers spoke with 21 women, averaging 43 years old, including 10 competitive runners who had been running for roughly 15 years. The interviews revealed several recurring themes regarding footwear:
- Comfort and overall feel
- Impact of shoes on injury prevention
- Need for shoes suited to various running contexts
Adaptation to Changing Needs
The study highlighted that women’s needs evolve over time, particularly during pregnancy and postpartum. Many women require larger shoe sizes and additional width during these periods. Furthermore, age increases the demand for more stability and cushioning in running shoes.
Implications for Shoe Manufacturers
The findings urge footwear manufacturers to design running trainers that are more in tune with women’s anatomical characteristics and their life stage-related changes. Many women resort to using inadequate footwear instead of having access to appropriately tailored options.
The research suggests that women runners prioritize comfort, fit, and injury prevention. Competitive athletes specifically seek features that enhance performance without sacrificing comfort, making it essential for brands to innovate beyond traditional methods.
This shift in focus is crucial for better supporting female runners and ensuring they have suitable options that meet their diverse needs over time.
