Get Ready for an Earlier Daylight Saving Time Change: Set Your Clocks Back

As Daylight Saving Time (DST) approaches, it’s important to prepare for the upcoming clock changes. Every year, DST occurs on the second Sunday of March, continuing until the first Sunday in November. In 2025, the next clock adjustment is scheduled for November 2nd, representing one of the earliest shifts of the time change in the calendar.
Understanding Daylight Saving Time
Daylight Saving Time has a rich history in the United States. It became an official practice in 1966 with the passage of the Uniform Time Act. This legislation was later revised by the Energy Policy Act of 2005, extending the standard daylight period from March to November. Prior to this amendment, DST had been observed from April to October.
What to Expect During the Time Change
Each year, Americans adjust their clocks during two key events. In March, clocks are set forward one hour, referred to as “springing forward.” Subsequently, in November, clocks revert one hour, commonly known as “falling back.” This second adjustment typically allows for an extra hour of sleep.
- Spring Forward: Set clocks ahead one hour in March.
- Fall Back: Set clocks back one hour in November.
While many electronic devices automatically update their time settings, individuals are encouraged to adjust manual clocks such as those on stoves, microwaves, car radios, and wall clocks.
Changes to Daylight Saving Time Legislation
Despite the longstanding tradition of DST, there have been recent discussions aimed at abolishing this time adjustment. Legislative efforts have been proposed, including a bill introduced in January that seeks to establish a permanent standard time. This bill also allows states with specific exemptions to determine their own time settings.
As the next Daylight Saving Time change approaches, remember to set your clocks back on November 2, 2025, and stay informed about potential shifts in legislation that may affect this practice in the future.