NBA legend doubts Zion Williamson’s new physique transformation

Zion Williamson, the New Orleans Pelicans’ star player, has once again captured attention with claims of a new physique transformation. Each offseason brings hopes of a leaner, healthier version of Williamson, and this year is no exception. He cites a demanding workout routine and dietary adjustments as the foundation for his physical change.
Nash Questions Validity of Williamson’s Transformation
Despite the excitement, Hall of Famer Steve Nash remains skeptical. During his recent guest appearance on the “Zach Lowe Show,” Nash questioned whether Williamson can maintain this leaner build throughout the 2025-26 NBA season. He acknowledged the immense pressure on Williamson to lead the Pelicans, especially as they start the season without key players like Dejounte Murray and Kevon Looney.
Nash highlighted Williamson’s history of injuries, stating, “The tires have worn out quickly in the past. A little bit concerned as you are.” This remark pointed to Williamson’s struggles to stay healthy throughout his career. Since being drafted as the No. 1 overall pick in 2019, he has managed to play 60 or more games in only two seasons. Overall, he has missed 268 out of 482 possible regular-season contests, including an entire season in 2021-22 due to a right foot injury.
Financial Stakes of Williamson’s Fitness
Williamson’s weight loss journey is not just about aesthetics or health; it is increasingly a financial imperative. His remaining three years with the Pelicans are non-guaranteed and contingent on meeting specific game play and fitness standards. Analysts have raised doubts about his motivations for this change, suggesting it may be linked more to securing his salary than to a genuine commitment to fitness. Retired NBA guard Jeff Teague shared this sentiment, implying that Williamson’s newfound dedication might fade once his contract is secured.
- Williamson’s injury history includes:
- 60 or more games played in only 2 seasons.
- Missed 268 out of 482 games.
- Sidelined for the entire 2021-22 season due to injury.
- The potential financial fallout from fitness issues:
- Final three years of his contract are non-guaranteed.
- Contract linked to game appearances and body weight standards.
As Williamson prepares for the upcoming season, he has the opportunity to silence critics and prove his doubters wrong. Last season saw him play only 30 games due to injuries, making the pressure on him even more pronounced. Whether he can maintain his new physique and deliver on the court remains to be seen.