Roman Kemp from Celebrity Race Across the World Shares Struggles with Panic Attacks with Sister Harleymoon
Roman Kemp, the popular presenter from the BBC show “Celebrity Race Across the World,” has opened up about his struggles with panic attacks after recently discontinuing antidepressants. In a candid conversation with his sister, Harleymoon, he shared that he is grappling with emotions he hasn’t felt since he was 15.
Roman’s Journey with Mental Health
This admission aired in the latest episode of the show, which features siblings navigating the challenges of Central America. Roman, 32, revealed to Harleymoon, 36, how his mental health has changed since he stopped taking medication after more than 15 years.
“I’ve been through some horrible times. I decided to stop because I feel like I’m in a good place,” he explained. However, he expressed that this transition comes with its own challenges. “I’m discovering panic attacks and anxiety attacks again,” he said, emphasizing how navigating emotional situations during the show serves as a test for him.
Support from Harleymoon
During the episode, Harleymoon acknowledged her brother’s struggles, stating that the trip has helped her grasp his situation better. “I used to think you were just a worrier, but now I understand you more,” she confessed.
In a light-hearted moment, the siblings encouraged each other to embrace their emotional journey by shouting affirmations into the sea, a cathartic attempt to combat anxiety. Harleymoon’s support illustrates the importance of family during mental health challenges.
Advocacy and Awareness
Roman Kemp has been a vocal advocate for mental health awareness, especially among young men. Following the tragic loss of his best friend, Joe Lyons, in August 2020, he produced a documentary titled “Roman Kemp: Our Silent Emergency,” highlighting the mental health crisis affecting young males.
In his quest to normalize conversations around mental health, he stresses that there is no one-size-fits-all solution. “I’m neither for nor against antidepressants. It’s about what works for you,” he noted in an Instagram post, reflecting on his ongoing journey of emotional self-discovery.
Conclusion
As “Celebrity Race Across the World” continues to air, Roman Kemp’s story resonates with many viewers. His brave disclosures not only shed light on personal struggles but also aim to encourage open dialogues about mental health. For anyone affected by these issues, resources are available through organizations like The Samaritans at 116 123.
