Gemma Atkinson and Gorka Marquez Resolve Bedroom Temperature Conflict by Sleeping Apart

Gemma Atkinson and Gorka Marquez recently addressed a light-hearted issue regarding their sleeping environment on the Lost in Translation podcast. The couple, known for their roles on Strictly Come Dancing, opened up about a fun yet relevant conflict centered on bedroom temperature.

Bedroom Temperature Disagreement

Gemma, a 41-year-old actress, has adopted various biohacking techniques for her nighttime routine. This includes a sauna blanket that, although beneficial for her, raises the room temperature significantly. In contrast, Gorka prefers cooler rooms, ideally between 18 to 21 degrees Celsius.

During the podcast, Gorka humorously shared his struggles with the heightened temperatures, stating that the sauna blanket often warms their shared bed to around 26 degrees. He described how uncomfortable this makes it for him to sleep, mentioning, “I’m a person who doesn’t like to sleep in a hot room.”

Adapting to Each Other’s Needs

Gemma responded with her own anecdotes from their nighttime habits. She fondly recounted a moment when she donned her biohacking gear, including a red light helmet and blue light-blocking glasses, leading Gorka to jokingly comment that she resembled “a corpse on a slab.”

Despite the banter, Gemma recognized Gorka’s discomfort and proposed a solution. They decided that Gemma would conduct her biohacking practices in a spare room. This arrangement allows Gorka to sleep comfortably while Gemma continues her routine without compromise.

Relationship Background

Gemma and Gorka’s relationship began during their time on Strictly Come Dancing in 2017, although they were not partnered together. They have since built a life together, welcoming two children: a six-year-old daughter named Mia and a two-year-old son named Thiago. Their dynamic illustrates the importance of communication and compromise in maintaining a healthy relationship.

The couple’s playful yet understanding approach to their bedroom temperature conflict highlights their commitment to each other. Their story resonates with fans, showcasing how even the smallest disagreements can lead to meaningful solutions in a relationship.