Post Malone’s Weight Loss: Health Transformation and Concerns Analyzed
Post Malone is set to take the stage during the NFL’s Thanksgiving halftime show, performing for the highly anticipated game between the Kansas City Chiefs and the Dallas Cowboys. Malone, a passionate supporter of the Cowboys, has been a notable figure in the music industry over the last decade. Recently, his physical transformation has sparked much interest among fans, primarily due to a significant weight loss journey.
Post Malone’s Weight Loss Journey
Malone has successfully shed over 50 pounds, a change he began to discuss publicly following concerns expressed by fans about his health. In April 2023, he addressed these worries on Instagram, clarifying that his weight loss was not related to substance abuse. This discussion gained momentum after he experienced severe health issues, including hospitalization in September 2022 due to “stabbing pain” while breathing.
Health Transformations and Corrections
During his Instagram update, Malone emphasized, “I’m not doing drugs… I’ve had a lot of people ask me about my weight loss.” He reassured his followers that he has never felt better while performing. His health journey commenced in May 2022, soon after welcoming his daughter with his fiancée. Malone noted that becoming a father motivated him to eliminate soda and embrace healthier eating habits.
Details on His Diet Changes
- Pre-weight loss weight: approximately 240 pounds
- Current weight: around 185 pounds
- Significant dietary changes include:
- Cutting back on soda
- Focusing on grilled chicken, carrots, and white rice with hot sauce while touring
- Avoiding fried foods and pizza
On “The Joe Rogan Podcast” in August 2023, Malone discussed his weight loss in detail, crediting his reduction in soda intake as a key factor. He humorously referred to soda as “so good but so bad,” illustrating how it had adversely affected his health. In an interview with Howard Stern, he expressed surprise at discovering that hot sauce contains no calories, making it a favorable choice for his new dietary regimen.
Inspiration from Personal Transformation
As fans gear up for Malone’s performance during the Thanksgiving game, they not only look forward to his musical talent but also the inspiring narrative of his personal transformation. His commitment to healthier living exemplifies the significance of making positive lifestyle changes. The story of his weight loss and health improvement resonates deeply with many, showcasing the importance of prioritizing health and well-being.
