Emotional Moment Roman Kemp Reveals How His Sister Saved His Life During Mental Health Struggle

Roman Kemp, a 32-year-old TV and radio personality, participated in the BBC reality series, Celebrity Race Across the World, alongside his sister, Harleymoon. In a recent episode, he shared a poignant moment from a significant mental health crisis he experienced, highlighting the support he received from his family.

Roman Kemp’s Emotional Revelations

During the episode, Kemp recounted a particularly challenging time marked by severe struggles with depression, anxiety, and PTSD. He reflected on a night when a phone call from his mother and sister played a crucial role in his well-being. Kemp described this moment as a turning point in his life.

Family Support in Tough Times

As he fought back tears, Kemp recalled, “It was a bad time in my life. I remember one moment in particular where it was really bad.” He emphasized the impact that simply staying on the phone with his sister had on his emotional state. “I don’t know if I ever actually spoke to Harley about that call. What I do know is that conversation might have saved my life on that day,” he said.

Public Reaction

Viewers responded with overwhelming support for Kemp. Many praised his bravery in discussing mental health issues. Comments flooded in on social media, with fans encouraging him for his candidness. Some highlighted the importance of vulnerability, especially among men.

• Ryan Glendenning emphasized: “It’s ok to not be ok and it’s refreshing to see him show vulnerability.”
• Juliet noted that Kemp’s openness demonstrates courage and hope for healing.
• Nicola Peach expressed admiration for Kemp’s honesty in addressing his mental health challenges.

Kemp’s Advocacy for Mental Health Awareness

Roman Kemp has long been an advocate for mental health awareness, heavily influenced by personal experiences, including the tragic loss of his close friend, Capital FM producer Joe Lyons, in 2020. This tragedy propelled him to raise awareness through documentaries like *Our Silent Emergency* and *The Fight for Young Lives*.

The latest episode also featured other contestants who shared their vulnerable stories, contributing to a broader conversation about mental health. Celebrity Race Across the World will continue to air Thursdays at 8 PM on BBC One.